iLAB Self Hypnosis Training will teach you the fundamentals of self-hypnosis during your free trial.
What you'll get:
- Seven Steps to Self Hypnosis
- Guided Sessions for Physical and Mental Relaxation
- Learn how to increase focus
- New sessions added every week
Disclaimer: For most people engaging in self-hypnosis is a pleasant, gentle, and extremely safe experience. However, your safety is my number one concern and there are occasions where self-hypnosis would be contraindicated. That means there may be a risk. If you have any medical condition, please ask your doctor to give their approval before confirming engaging in self-hypnosis. Do not engage with this if you suffer from psychosis, schizophrenia, pathological personality disorder, or senility. If you have epilepsy, narcolepsy, depression, asthma, or a heart condition, seek your doctors approval.