£1.00 to trial for 14 days. After your trial, you will be charged £2.99 per month until cancelled.

14 day trial
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iLAB - Self Hypnosis Training

iLAB Self Hypnosis Training will teach you the fundamentals of self-hypnosis during your free trial.

What you'll get:

  • Seven Steps to Self Hypnosis
  • Guided Sessions for Physical and Mental Relaxation
  • Learn how to increase focus
  • New sessions added every week

Disclaimer: For most people engaging in self-hypnosis is a pleasant, gentle, and extremely safe experience. However, your safety is my number one concern and there are occasions where self-hypnosis would be contraindicated. That means there may be a risk. If you have any medical condition, please ask your doctor to give their approval before confirming engaging in self-hypnosis. Do not engage with this if you suffer from psychosis, schizophrenia, pathological personality disorder, or senility. If you have epilepsy, narcolepsy, depression, asthma, or a heart condition, seek your doctors approval.