Feeling Capable: Enhancing Your Competency
As humans, we all have a basic need for competency. This means we have a natural desire to feel capable and effective in our actions and decisions. When we feel competent, we...
Apr 12, 2023 4 min read
Fulfilling the Need for Meaning: Strategies for Finding Your Purpose
As human beings, we all have an innate desire to live a meaningful life. We want to feel like we are contributing to something greater than ourselves, and that our existence has...
Apr 12, 2023 3 min read