Physical touch.
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/blogs/2147491793/images/82c0ec8-3ef-14eb-2f8-ceaca70435_young-happy-black-woman-eating-healthy-food-grapes-2022-11-15-21-57-34-utc.jpeg)
Mindfulness: The Art of Eating a Grape
Eating a grape might seem like a simple task, but when done mindfully, it can be a transformative experience. Mindful eating is about paying attention to the present moment and engaging all...
Apr 13, 2023
3 min read
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/blogs/2147491793/images/72680ec-37f7-7beb-cfd-eaa21cc64f8_affection-care-health-intimacy-parents-secured-con-2022-12-15-23-28-08-utc.jpeg)
Building Intimacy: Strategies for Deeper Connections
Who is it that accepts you completely? Intimacy is a basic human need that we all crave. It's the feeling of being connected to someone who accepts us completely, with all our...
Apr 12, 2023
3 min read